One question that is regularly asked when doing a Better Body Evaluation is
“what’s a typical day when using HERBALIFE?”
Well a very basic day would comprise of:
Breakfast – HERBALIFE F1 Shake with PPP, F2 Multivitamin Complex then Fibre & Herb.
Morning Snack – HERBALIFE Protein bar & Piece of fruit
Lunch – HERBALIFE F1 Shake with PPP, F2 Multivitamin Complex then Fibre & Herb.
Afternoon Snack – Boiled egg & 60g Cooked meat
Evening Meal – A well balanced meal containing Protein, Carbs and Fats plus your F2 Multivitamin Complex then Fibre & Herb.
Throughout the day it is advised you drink 2L of water a day to keep well hydrated, this helps clear the body and also helps with weightloss but increasing your metabolism. Here is some more info.
Now, not everyone is the same, some people may only have one shake a day, some people may not need the Fibre and Herb, some people may be on HERBALIFE 24 the sports range. This is why whenever we take on somebody new we do an in depth Better Body Evaluation so that we can help people use the right product that right for them at the right time. It all depends on the individual, their needs and their lifestyle.
A shake only takes 45 seconds to a minute to make, this is why there great for breakfast, if your day quite mid day but busy in an evening you may want your main meal for lunch and shake in an evening.
Remember, everybody is different and has different need. Feel free to comment below if you’d like a Better Body Evaluation. The evaluation can be done in person (if local), over the phone or even via email.
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